{"id":26,"date":"2026-10-02T13:41:51","date_gmt":"2026-10-02T10:41:51","guid":{"rendered":"https:\/\/www.diyetisyenfurkankircicek.com\/?page_id=26"},"modified":"2026-10-02T13:52:00","modified_gmt":"2026-10-02T10:52:00","slug":"vki","status":"publish","type":"page","link":"https:\/\/www.diyetisyenfurkankircicek.com\/?page_id=26","title":{"rendered":"VK\u0130"},"content":{"rendered":"\n<section style=\"max-width:840px;margin:40px auto;padding:32px;background:#f5f2e9;border-radius:24px;color:#243e36;font-family:Arial,sans-serif\"><p>HEDEF\u0130N\u0130ZE \u0130LK ADIM<\/p><h1>V\u00fccut kitle indeksinizi \u00f6\u011frenin.<br>Size uygun yolu birlikte \u00e7izelim.<\/h1><p>Boyunuzu, kilonuzu ve hedefinizi payla\u015f\u0131n. Sonucunuzu hemen g\u00f6r\u00fcn; dilerseniz randevu planlamak i\u00e7in bize ula\u015f\u0131n.<\/p><form id=\"vki-lead\"><div style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px\"><label>Boyunuz (cm)<input name=\"height\" type=\"number\" min=\"100\" max=\"250\" required><\/label><label>Kilonuz (kg)<input name=\"weight\" type=\"number\" min=\"25\" max=\"350\" step=\"0.1\" required><\/label><label>Hedefledi\u011finiz kilo (kg)<input name=\"goal\" type=\"number\" min=\"25\" max=\"350\" step=\"0.1\" required><\/label><label>Ne kadar spor yap\u0131yorsunuz?<select name=\"activity\" required><option value=\"\">Se\u00e7iniz<\/option><option>\u015eu anda d\u00fczenli spor yapm\u0131yorum<\/option><option>Haftada 1\u20132 g\u00fcn<\/option><option>Haftada 3\u20134 g\u00fcn<\/option><option>Haftada 5 g\u00fcn veya daha fazla<\/option><\/select><\/label><label>\u00d6ncelikli hedefiniz<select name=\"aim\" required><option value=\"\">Se\u00e7iniz<\/option><option>Kilo vermek<\/option><option>Kilo almak<\/option><option>Kilomu korumak<\/option><option>Beslenme al\u0131\u015fkanl\u0131klar\u0131m\u0131 d\u00fczenlemek<\/option><\/select><\/label><label>Ad\u0131n\u0131z soyad\u0131n\u0131z<input name=\"fullname\" autocomplete=\"name\"><\/label><label>Telefon numaran\u0131z<input name=\"phone\" type=\"tel\" autocomplete=\"tel\" placeholder=\"05xx xxx xx xx\"><\/label><\/div><p><label><input name=\"adult\" type=\"checkbox\" required> 18 ya\u015f ve \u00fczerindeyim; hamile veya emziriyor de\u011filim.<\/label><\/p><button type=\"submit\">VK\u0130 sonucumu ve sonraki ad\u0131m\u0131m\u0131 g\u00f6r \u2192<\/button><\/form><div id=\"vki-result\" aria-live=\"polite\" hidden><\/div><p style=\"font-size:13px;margin-top:24px\">VK\u0130 genel bir tarama \u00f6l\u00e7\u00fcs\u00fcd\u00fcr; tan\u0131 veya ki\u015fisel beslenme plan\u0131 de\u011fildir. Kas k\u00fctlesi y\u00fcksek ki\u015filerde ve ileri ya\u015fta tek ba\u015f\u0131na yeterli olmayabilir. Hedef kilonuzun uygunlu\u011fu bireysel g\u00f6r\u00fc\u015fmede de\u011ferlendirilir.<\/p><p style=\"font-size:13px\">Hesaplama s\u0131ras\u0131nda bilgileriniz bu sayfada kal\u0131r; otomatik olarak g\u00f6nderilmez. \u0130leti\u015fim alanlar\u0131 iste\u011fe ba\u011fl\u0131d\u0131r. Randevu talebini e-posta ile payla\u015fmay\u0131 se\u00e7erseniz g\u00f6ndermeden \u00f6nce i\u00e7eri\u011fi inceleyebilirsiniz.<\/p><\/section>\n<style>#vki-lead label{display:block;font-weight:600}#vki-lead input:not([type=checkbox]),#vki-lead select{display:block;width:100%;box-sizing:border-box;padding:12px;margin-top:8px;border:1px solid #b8c5ba;border-radius:10px;background:white;color:#243e36;font-size:16px}#vki-lead button,.vki-cta{display:inline-block;padding:15px 22px;background:#254c3e;color:white;border:0;border-radius:12px;font-size:16px;text-decoration:none;cursor:pointer}#vki-result{background:white;padding:24px;margin-top:24px;border-radius:16px}#vki-result strong{font-size:32px}<\/style>\n<script>(function(){var f=document.getElementById('vki-lead'),r=document.getElementById('vki-result');if(!f)return;f.addEventListener('submit',function(e){e.preventDefault();var d=new FormData(f),h=Number(d.get('height'))\/100,w=Number(d.get('weight')),b=w\/(h*h),category=b<18.5?'D\u00fc\u015f\u00fck kilo aral\u0131\u011f\u0131':b<25?'Normal kilo aral\u0131\u011f\u0131':b<30?'Fazla kilo aral\u0131\u011f\u0131':'Obezite aral\u0131\u011f\u0131',note=b<18.5?'Kilo alma hedefinizi, yeterli ve dengeli beslenme ihtiya\u00e7lar\u0131n\u0131zla birlikte de\u011ferlendirebiliriz.':b<25?'Bu aral\u0131kta olman\u0131z tek ba\u015f\u0131na beslenme d\u00fczeninizin t\u00fcm\u00fcn\u00fc g\u00f6stermez. Hedefinize ve g\u00fcnl\u00fck ya\u015fam\u0131n\u0131za uygun al\u0131\u015fkanl\u0131klar \u00fczerine \u00e7al\u0131\u015fabiliriz.':'Kilonuzu ve hedefinizi yarg\u0131lamadan, g\u00fcnl\u00fck ya\u015fam\u0131n\u0131za uyum sa\u011flayan s\u00fcrd\u00fcr\u00fclebilir ad\u0131mlar\u0131 birlikte belirleyebiliriz.';r.hidden=false;r.replaceChildren();function p(t){var el=document.createElement('p');el.textContent=t;r.appendChild(el)}var title=document.createElement('h2');title.textContent='Sonucunuz ve sonraki ad\u0131m\u0131n\u0131z';r.appendChild(title);var val=document.createElement('strong');val.textContent=b.toFixed(1).replace('.',',');r.appendChild(val);p(category);p(note);p('Hedef kilonuz: '+d.get('goal')+' kg. Bu hedefin sizin i\u00e7in uygun olup olmad\u0131\u011f\u0131n\u0131 ilk g\u00f6r\u00fc\u015fmede birlikte de\u011ferlendirelim.');p(d.get('activity')==='\u015eu anda d\u00fczenli spor yapm\u0131yorum'?'Ba\u015flamak i\u00e7in yo\u011fun bir spor program\u0131 \u015fart de\u011fil. G\u00fcnl\u00fck hareketinizi ve beslenme d\u00fczeninizi birlikte ele alabiliriz.':'Spor s\u0131kl\u0131\u011f\u0131n\u0131z, beslenme ihtiya\u00e7lar\u0131n\u0131z\u0131 de\u011ferlendirirken konu\u015faca\u011f\u0131m\u0131z \u00f6nemli bilgilerden biri.');p('Dilerseniz randevu planlamak i\u00e7in ekip arkada\u015flar\u0131m\u0131z en k\u0131sa s\u00fcrede sizi aras\u0131n. A\u015fa\u011f\u0131dan geri aranma talebinizi iletebilirsiniz.');var call=document.createElement('a');call.href='tel:+905065944400';call.className='vki-cta';call.textContent='Randevu i\u00e7in aray\u0131n: 0506 594 4400';r.appendChild(call);p('Talebinizi e-posta ile g\u00f6nderdi\u011finizde ekip arkada\u015flar\u0131m\u0131z randevu planlamak i\u00e7in en k\u0131sa s\u00fcrede sizi arayacak. A\u015fa\u011f\u0131daki buton e-posta uygulaman\u0131z\u0131 a\u00e7ar; talebinizin ula\u015fmas\u0131 i\u00e7in e-postay\u0131 g\u00f6ndermeniz gerekir.');var label=document.createElement('label'),consent=document.createElement('input');consent.type='checkbox';label.appendChild(consent);label.appendChild(document.createTextNode(' Ad, telefon, boy, kilo, hedef kilo, spor s\u0131kl\u0131\u011f\u0131 ve VK\u0130 sonucumu randevu g\u00f6r\u00fc\u015fmesi amac\u0131yla Diyetisyen Furkan K\u0131r\u00e7i\u00e7ek\u2019e e-posta ile payla\u015fmak istiyorum.'));r.appendChild(label);var send=document.createElement('button');send.type='button';send.textContent='Randevu i\u00e7in aranmak istiyorum \u2192';send.className='vki-cta';send.style.marginTop='16px';send.addEventListener('click',function(){if(!consent.checked){alert('Bilgilerinizi payla\u015fmak i\u00e7in yukar\u0131daki izni se\u00e7iniz.');return}if(!d.get('fullname')||!d.get('phone')){alert('Randevu talebi i\u00e7in ad\u0131n\u0131z\u0131 ve telefonunuzu forma ekleyip sonucunuzu yeniden g\u00f6steriniz.');return}var body='Merhaba, randevu planlamak i\u00e7in benimle ileti\u015fime ge\u00e7menizi istiyorum.\\nAd soyad: '+d.get('fullname')+'\\nTelefon: '+d.get('phone')+'\\nBoy: '+d.get('height')+' cm\\nKilo: '+w+' kg\\nHedef kilo: '+d.get('goal')+' kg\\nSpor s\u0131kl\u0131\u011f\u0131: '+d.get('activity')+'\\nHedef: '+d.get('aim')+'\\nVK\u0130: '+b.toFixed(1)+'\\nBu bilgileri randevu g\u00f6r\u00fc\u015fmesi amac\u0131yla payla\u015fmay\u0131 se\u00e7tim.';location.href='mailto:dytfurkancicek@gmail.com?subject='+encodeURIComponent('VK\u0130 sayfas\u0131ndan randevu talebi')+'&#038;body='+encodeURIComponent(body)});r.appendChild(send);r.scrollIntoView({behavior:'smooth',block:'start'});});})();<\/script>\n","protected":false},"excerpt":{"rendered":"<p>HEDEF\u0130N\u0130ZE \u0130LK ADIM V\u00fccut kitle indeksinizi \u00f6\u011frenin.Size uygun yolu birlikte \u00e7izelim. Boyunuzu, kilonuzu ve hedefinizi payla\u015f\u0131n. Sonucunuzu hemen g\u00f6r\u00fcn; dilerseniz randevu planlamak i\u00e7in bize ula\u015f\u0131n. Boyunuz (cm)Kilonuz (kg)Hedefledi\u011finiz kilo (kg)Ne kadar spor yap\u0131yorsunuz?Se\u00e7iniz\u015eu anda d\u00fczenli spor yapm\u0131yorumHaftada 1\u20132 g\u00fcnHaftada 3\u20134 g\u00fcnHaftada 5 g\u00fcn veya daha fazla\u00d6ncelikli hedefinizSe\u00e7inizKilo vermekKilo almakKilomu korumakBeslenme al\u0131\u015fkanl\u0131klar\u0131m\u0131 d\u00fczenlemekAd\u0131n\u0131z soyad\u0131n\u0131zTelefon numaran\u0131z 18 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":3,"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions\/29"}],"wp:attachment":[{"href":"https:\/\/www.diyetisyenfurkankircicek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}